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Wellness Wednesdays
Wellness Wednesday meets at Cleveland Clinic Akron General. 1940 Town Park Blvd. See the schedule for dates and times.
You can join the class at any time, but you must register for the first class you attend.
The group is open to anyone affected by MS.
October 15: Health Benefits of Fall Favorites
December 17: Mindful Eating Practices
January 14: Benefits of Walking & Other Low-Impact Cardio
February 11: Indulge with Healthier Dessert Ideas
March 11: Strength Training for Beginners
April 15: Health Benefits of Fiber
May 13: Anti-Inflammatory Cooking Demo
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