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Calendar > All Events > Living with MS > Exercise Classes > Special Events

          

 Land Exercise

Exercise Classes

 

Days of the Week:

 Mondays & Wednesdays

 

Date:

 

 

Location: 

SUMMA’s Health Center Green Facility Classroom (next door to the Oak Clinic)

 

Start Time:

10:30 am

End Time:

11:30 am

 

Note:

This class is designed to use movements of the body, while minimizing stress on the joints to help increase one’s flexibility, range of motion and improve circulation in the muscles.

          

 Water Exercise Classes

Exercise Classes

 

Days of the Week:

 Fridays

 

Date:

 

 

Location: 

Green YMCA Pool ... next door to the Oak Clinic at 3800 Massillon Road, Uniontown

 

Start Time:

10:00 am

End Time:

11:00 am

 

Note:

bring your swimsuit

          

 Yoga Class

Exercise Classes

 

Days of the Week:

 Wednesdays

 

Date:

 

 

Location: 

SUMMA’s Health Center Green Facility Classroom (next door to the Oak Clinic)

 

Start Time:

6:00 pm

End Time:

7:30 pm

 

Note:

Wear comfortable clothing and eat light prior to class.

          

 Managing Depression Study/Support Group

Living with MS

 

Days of the Week:

 Every Other Friday

 

Date:

Sept 3 & 17, Oct 8 & 22, Nov 5 & 19, Dec 3 & 17

 

Location: 

SUMMA’s Health Center Green Facility Classroom (next door to the Oak Clinic) at 3838 Massillon Road, in Uniontown

 

Start Time:

2:00

End Time:

3:30

 

Note:

You can join the group at any time and quickly feel caught up and comfortable. There is no cost to participate.

 

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